Keeping physically active is one of the best ways to make sure you stay healthy and happy. For a limited time, HVAA’s Taekwondo instructor, Joe Breitman, is offering FREE virtual classes on Zoom to all our HVAA members. Get a great workout from the comfort of your very own home!
Classes are one hour long:
- 15 minutes of stretching & conditioning
- 15 minutes of basics
- 15 minutes of forms or patterns
- 15 minutes of sparring drills, sparring or self-defense
First session is available on Saturday, August 15th, 2020. There is a break after the August 15th date. The next session will resume on Saturday, September 12, 2020 and continue weekly from then. All classes are currently scheduled for Saturday mornings at 10:00 am (The time is subject to change. More classes may be added depending on the number of participants.)
The virtual classes are open for adults and youth participants. If you would like to participate, please CLICK HERE and submit your information on this online form to sign-up for the free classes. Joe Breitman will contact you directly with Zoom class information.